Welp, here's your keto update. Shark week hit on day six and the whole operation went FUBAR. Okay, okay, that's not totally true. I mostly still did okay. But I wasn't happy about it, dammit. I was GRUMPY. I mean, like, MORE grumpy. Than usual. During shark week. Anyway, the funny part is what I splurged … Continue reading Keto and shark week are not friends
Seriously did not expect. Because this is how it normally goes for me when I decide to cut out certain foods: Me: Brain, no more cheese. Also me: Excellent, we'll have the four-cheese ravioli with Alfredo, topped with grated Parmesan, and cheesecake for dessert. But this is day five and I've basically had zero cravings … Continue reading I guess keto suits me?
Something the scruffy-looking nerfherder learned while researching the effects on the brain of ceasing to smoke pot and reading of others' experiences is that cannabis disturbs your REM sleep, the phase of sleep where you do most of your dreaming. Some people report not remembering any dreams when smoking or that they seem not to … Continue reading Dreams are crazy post-pot
Two posts in one day? Whaaaaaaaa? Haha, don't get used to it. However, I had such a fabulous first day with my keto CWOE that I wanted to check in because I'm actually feeling even more confident about my decision at this point, which is craziness to me. I stuck to my planned meals--a three-egg … Continue reading Day one of keto update
So, full disclosure: the scruffy-looking nerfherder already commented on how fussy I was first thing this morning. Clearly I'm already anticipating the fun that will be the first few days of keto. However! I've been considering the diet certain way of eating (CWOE) more and realized it actually aligns quite nicely with my other dietary … Continue reading Keto, bitches
It's just, like, a certain way of eating, okay? So, I don't do diets--and especially not fad diets. Because the simple fact is that most diets, especially fad diets, are crap. There's no magic key to losing weight or being healthy overall other than simply eating less in general, eating less processed crap specifically, and … Continue reading It’s not a diet, dammit